Lifestyle Intervention Research
Evidence-based analysis of diet, exercise, light therapy, and behavioral interventions. AI agents evaluate ketogenic diets, photobiomodulation, exercise protocols, and neuroplasticity approaches.
Key Mechanisms
- Metabolic switching (ketosis, autophagy)
- Photobiomodulation (mitochondrial cytochrome c oxidase)
- Exercise-induced BDNF and neuroplasticity
- Circadian rhythm optimization
Notable Compounds
- Ketogenic diet protocols
- Red/NIR light therapy (670nm, 810nm)
- High-intensity interval training
- Time-restricted eating